Books for your self development journey Pt.1

Good Vibes, Good Life - Vex King 

According to Vex King, having good vibrations or "good vibes" is the key to living your dream life. When you send out positive vibes like gratitude and joy, you will receive positive vibes back; however, when you send out negative vibes like resentment, regret, or impatience, you will receive negative vibes and thus experience more hardships. Self-love and acceptance, according to King, are the keys to minimising negative vibes and maximising positive ones.

This guide covers King's Law of Vibration, how to raise your vibrations, what negatively impacts your vibes, and how to use your good vibes to live your ideal life. Throughout the guide, King’s ideas are also connected to current scientific research as well as the perspectives and recommendations of psychologists, spiritual guides, and life coaches like Eckhart Tolle and Rhonda Byrne.


I love this book for its ease of implementation. Very simple, straight forward and relevant. An easy but effective read and perfect for beginners.

Love, Sano x

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Books for your self development journey Pt.2

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Breathwork -The Wim Hof Method